Meatball subs

I got the idea of a meatball sub into my head recently(completely smitten kitchen‘s fault) and immediately started salivating like crazy.  It had literally been years since I’ve eaten one and wowie, did this turn out DELICIOUS or WHAT.  Italian food is so nice, homey, and simple.  Basic but perfection.  Just like this blog (JK!).  Must give great thanks to my friend Richard (find him @The Paper Cup) who so graciously took this photo.

Meatball subs cheese bread italian food

MEATY!

Meatball subs

Prep time: 20 minutes                Cooking time: 40-45 minutes              Servings: 5-6

Budget for ingredients: ¥1500

Equipment:
Big bowl
Frying pan

Ingredients:

Meatballs:
2 half loaves of the french bread…so really 1 loaf
500 g ground meat (I used the 50/50 of beef and pork)
1 package of parsley (パセリ <paseri>)
1/3 c powdered Parmesan
3/4 t salt
1/4 t paprika
2 small garlic cloves, minced
1 t garlic puree
1 t Worcestershire sauce
1 large egg

Putting together the sub:
Olive oil
2 cans diced tomatoes
1/2 onion
1 c shredded cheese

Directions:

  1. Cut your rolls horizontally, leaving one side together.
  2. Pull out some of the bread white to make a little resting spot to nestle your meatballs into later.
  3. Rip the whitebread into minuscule bits. Set rolls aside until later.
  4. Put the bread in a large bowl with 3/4 cup warm water mix with all the meatball ingredients with a fork.  Use a spoon or wet hands to make 2-inch meatballs.  At this point, you can even freeze your meatballs individually for around 20 minutes, and then transfer into a freezer bag.  Or continue!
  5. Brown your meatballs in a frying pan with a couple tablespoons of olive oil.  DO NOT touch them until they are actually brown, otherwise they will crumble in the pan!  Let them rest on paper towels and throw out the oil (aka soak it up with towels and discard in a trashcan).
  6. Using the same pan, heat up the tomato sauce.  Then lower to medium heat and add in the meatballs, cover and let cook for 30 minutes or so.
  7. Next, put the meatballs in the bread with sauce.  Add on some chopped onions and cheese, and pop it into the toaster oven until the cheese melts.  It took me 10 minutes at 160C.  Tada!  CHOMP.
Advertisements

2 thoughts on “Meatball subs

  1. NICE! If I made this, though, I would put in about 5 more meatballs. Oh, and I haven’t had any Worcestershire sauce since I came to Japan…

  2. you know, i would have put more than just the 3, but more than that would have made it too difficult for people to eat it! maybe i need to dig out more bread in favor of meat? and Worcestershire sauce is readily available in all supermarkets (and I have even seen them in combinis too!) it’s called ウースターソース and it’s most commonly packaged by Kagome. Here’s a photo: http://www8.tok2.com/home/gohasu/kagome_usuta.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s